You deserve to fully live into your potential,

I can show you how.

Picture It . . .

  • Who would you be if you harness a growth mindset to covercome your fears and get unstuck?

  • What would life look like if you could practice self-compassion, live wholeheartedly, and celebrate your unique gifts and talents?

  • Where would you go if you could take action towards the life you dream of?

Are you ready to develop a mindful, compassionate, and joy-filled relationship with yourself and your wellness? Let’s work together!

As a coach, I work with individuals to cultivate mindfulness, self-compassion, and successfully achieve sustainable habits for their wellness. My journey to wellness has been a long and winding road. For years I was stuck in diet culture programs (i.e. programs solely rooted in weight-loss) that didn’t genuinely care about me learning to be well. As a result, I found myself anxious, depressed, battling an eating disorder, struggling with perfectionism, and lacking self-trust.

You see, I used to think wellness solely revolved around weight. These days, I know better. Today, I know that in order to be well, you have to learn how to wholeheartedly care for your physical, mental, emotional, environmental, relational, and spiritual healths. As a coach, it is my privilege to help teach others the how to make wellness approachable and sustainable.

From my personal journey, I have experienced the success that comes from adding a coach to your team and having someone walk with you side-by-side through challenges. There is nothing I love more than helping my clients build their confidence and face their fears. I believe that each of my clients deserve to live the life they’ve always dreamed of and I consider it an honor to provide a safe space to help them get there. Plus, as an improviser, I know the power of a good “yes and”. I want to “yes and” your goals and help make them a reality. I don’t promise it will be easy, but I do promise if you are ready to commit to yourself - it will be worth it.

Let’s Work Together

What My Clients Are Saying

I can’t imagine where I would be without Nicole’s coaching and I can truly say that her dedication to me as a person and her unyielding belief in my power to meet my goal, has changed my life. Nicole stuck with me, encouraged me, and believed in me and I am forever grateful to her for that.

— Lydia J.

I truly feel like Nicole’s on my side and she’s been the advocate for me that I’ve struggled to be for myself. With her help, I feel like I am learning how to find my own voice and develop the confidence I need to express my needs. I’m so grateful for Nicole’s amazing ability to see what was already within me and then help me to bring it out.

— Kat R.

Nicole is exceptional at coaching. She thoroughly listens and always has the right questions to push you to dig deep and learn more about yourself, your thought patterns, and your habits. Nicole has taught me how to develop habits that set me up to meet my goals in a thoughtful, realistic, approachable way and to live an overall healthier life. I've shared with friends and family members a few of the things I've picked up along the way that have felt life-changing in how I approach food and movement, but there's no substitute for getting to work with Nicole directly. I can't recommend her enough!

— Sarah E.